Paleo Apple Muffins


I actually went to sleep excited to wake up and have these muffins. So many paleo recipes are dry or greasy, rarely one will come out perfectly. This is the best almond flour muffin I have tried and is the ideal grab and go breakfast! Also your house will smell like you’re baking an actual angel from heaven. I’m pretty sure angels are made of apples and cinnamon.


1 large Apple
1 tablespoon coconut sugar + 1 1/2 teaspoon cinnamon
2 tablespoons butter
1/4 cup honey
3 eggs
1 tablespoon milk of choice
2 cups almond flour
1/4 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ground cloves


Preheat oven to 325 degrees and line a muffin tin.

In a separate bowl, chop apple and toss with coconut sugar and 1 1/2 teaspoon cinnamon. Combine and mix flour, salt, baking soda, and spices in large bowl. In separate bowl (I like to use a large measuring cup) melt butter and add honey. Stir in eggs one at a time, making sure they’re combined. Add milk. Stir wet ingredients into dry and add apples to mixture.
Fill muffin liners 3/4 full and bake for 20-25 minutes. Enjoy!!


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